Please share and inspire others! 
So honored to be mentioned in this fantastic piece written by my friend Hilary Achauer, Mind Over Muscle-Ups. Mind Over Muscle-Ups is all about mind over matter….The brain is more resilient than what we can understand at times. Read the full PDF here: Mind Over Muscle-Ups 2
Make sure you follow Hilary and her work as well as The Crossfit Journal.
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