Please share and inspire others! “Where is the greatest victory? The greatest victory lies in self-discovery.” – Sri Chinmoy I have discovered that living the quiet life is something I need and want. Not just quiet as in “shhh,” but Read More …
Please share and inspire others! If your mind is constantly running, worrying, tired, or excitable, then keep reading. How many of you spend hours on the computer, phone, social media, watching TV, talking on the phone. How often do you Read More …
Please share and inspire others! Why is Sleep Important: The most obvious answer is, you spend at least 1/3 of your life in bed, so make it as enjoyable and complete an experience you can. Also in all honestly If you Read More …
Please share and inspire others! I was gulping down a glass of water after I gave a speech at the 2013 National Eating Disorder Association Conference in Washington DC. It was a really rewarding talk about my experience as a Read More …