5 Ways to Fight the Dark Side
Dark sides in our lives can take the form as negative thoughts, self harm, lack of self care, the drive to be perfect, wanting to harm others, unfocused, out of control, mean, and/or selfishness. The light side takes the form of patience, love, taking in the good in situations, discipline, health, the acceptance and love for yourself, the ability to stick up for yourself, being calm, genuine, and compassionate.