Please share and inspire others! We find that there are so many fitness professionals who want to train adaptive athlete individuals but don’t know how to get started. There is a general lack of confidence in speaking with, programming for Read More …
Please share and inspire others! How Much Pain Are You In? Warriors, ask yourself that simple question and scale the response 1-10. A one is happy, healthy, and pain free. A ten means, well I do not know what ten Read More …
Please share and inspire others! What is Pain? Warriors, this time we were right. As a Doctor of Physical Therapy, I live to ask questions. When someone comes into my clinic they are rarely 100% transparent. The conversation always starts Read More …
Please share and inspire others! Invisible Pain There is a reason you are supposed to change the oil in your car every 3,000 miles. I am not saying I do, but at least that is what they tell you. Let’s Read More …