Warrior of the Month: Amie Valpone

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Amie Valpone, CELEBRITY CHEF & FOUNDER OF THEHEALTHYAPPLE.COM

What is your Warrior Story? How did you use your inner Warrior to survive, adapt and overcome?
Being healthy means being happy and not relying on drugs to get you through your day without pain. My best advice is to find the root cause of your pain and research it. You have to be your OWN doctor. I’ve had doctors help me and almost kill me, sadly. Some have destroyed my thyroid and my gut because they didn’t know what they were doing…but I didn’t know that at the time and I just listened to them without doing any research on my own. You’ve got to take control of your health because each of our bodies is different and reacts different and heals differently! Through my website, TheHealthyApple.com I write about the struggles I’ve faced the last few years, how I truly healed and how I work with clients on healthy eating and building back their immune systems and detoxing their life.

My cookbook will come out in early 2016; it’s filled with over 200 recipes that are free of refined sugar, gluten, dairy, soy, eggs and processed food. It’s also a handbook on how to remove toxins from your cleaning supplies, beauty products and food- since they’re lurking everywhere and can have a huge impact on your health. I think you’ll love it and I hope you do!

What is one trait you most admire about you (Your inner warrior)?
Being brave and fearless.

What kind of special power would you like to have?
TO HELP OTHER PEOPLE SUFFERING FROM CHRONIC ILLNESS.

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